Having experience consulting a psychologist can be beneficial for individuals seeking mental health support. Whether it was for yourself or your child, discussing your experience can provide valuable insights into the process and its outcomes. Sharing your journey can help others considering therapy understand its impact and benefits.

If you haven't consulted a psychologist but have considered it, exploring the reasons behind your decision can be enlightening. Understanding barriers to seeking mental health support, such as stigma or uncertainty, can encourage open conversations about the importance of prioritizing mental well-being. By sharing your thoughts on why you haven't pursued therapy, you can contribute to normalizing discussions around mental health care.