Self-esteem is the perception we have of ourselves and the emotions we harbor towards ourselves. It is crucial to understand that self-esteem is not solely about what we think of ourselves but also about our attitude towards ourselves.

At what age does self-esteem take shape? What factors influence self-esteem in both men and women? Exploring the concept of healthy selfishness and its impact on life, as well as delving into the repercussions of having low self-esteem, are some of the key questions addressed in this compilation.

4 steps to boost self-esteem: [Watch here](https://www.youtube.com/watch?v=R8CWy8R-jXU).

Exploring the realms of healthy self-esteem and self-love: [Watch here](https://www.youtube.com/watch?v=NayFvKFZNAA).

Insights on self-esteem and confidence: [Watch here](https://www.youtube.com/watch?v=2eZCe5u2K9k).

Tips on cultivating healthy self-esteem to foster confidence: [Watch here](https://www.youtube.com/watch?v=JcwAJ6C8_J4).