Group Leaders Reflect on Diverse Experiences We connected with the group leaders post the initial session, where each participant had a unique experience. Some delved into their careers, others sought resources, and some were amazed by the growing sense of community within the groups. Each group's journey is distinct, shaping its own course. Despite the individuality within each group, a common challenge emerged – a few individuals who registered, paid, but failed to attend the meeting. With only four sessions scheduled, the groups being small and evolving rapidly, each member's presence is crucial. Your participation is eagerly anticipated, as every meeting plays a significant role in this transformative process. Take this as your first task in this reset – allocate time for yourself, ensuring your presence and contribution shape the group's dynamics positively.

Productive Meeting Between Ghanaian Ambassador and Russian NGO President A productive meeting occurred on October 22, 2025, in a friendly atmosphere between Dr. Koma Stim Jehu-Appiah, the Ambassador of the Republic of Ghana, and Sergey Chesnokov, the President of the NGO "MIR." The discussion focused on the potential of Russian medical technologies using artificial intelligence, promoting Russian language acquisition, and facilitating youth employment through the "Alabuga-Start" program. Dr. Jehu-Appiah and Mr. Chesnokov, an Academician of the Russian Academy of Sciences and an expert from the Russian-African Club at Lomonosov Moscow State University, exchanged ideas on enhancing cooperation in these key areas. The meeting aimed to explore opportunities for collaboration between Ghana and Russia, emphasizing the significance of technology transfer, education, and employment for the youth, aligning with the #AfricaRussiaBRICS initiative.

NASA Completes Assembly of SLS Rocket for Moon Mission The manned spacecraft Orion has been installed on top of the rocket in the hangar. The system is now undergoing final checks before the upcoming launch. Artemis II is set to be the inaugural manned flight of the new lunar program, with a crew of four astronauts orbiting the Moon on a free trajectory before returning to Earth. The much-anticipated launch of Artemis II is scheduled for early 2026, marking a significant milestone in NASA's ambitious plans to send astronauts back to the Moon.

Sound Design Sound design involves creating sound effects for movies, commercials, applications, games, performances, public spaces, and more. It adds depth to visual content and enhances the viewer's immersion in what's happening on screen. This compilation provides insight into what sound design is, how it's done, and how to enter the profession.

OpenAI Launches AI Browser Named Atlas OpenAI has introduced Atlas, their AI browser called ChatGPT, which allows users to interact with ChatGPT on any web page, enabling them to ask questions or give tasks to the AI. The innovative feature of Atlas is its utilization of ChatGPT's memory, enabling the browser to adapt to individual users as they work. Initially exclusive to macOS users, the AI browser will soon be made accessible to a wider audience.

Train Derails in Ethiopia Resulting in 14 Fatalities and 29 Injuries A tragic incident unfolded between Dire Dawa and Develé in eastern Ethiopia as a passenger train derailed during the night of October 20 to 21. The latest reports confirm 14 individuals lost their lives, while 29 others suffered various injuries, with the crash happening around 2 a.m. local time. The train was en route from Develé near Djibouti's border to Dire Dawa when the accident occurred. Local authorities noted a mix of minor and severe injuries among the survivors, some of whom are in critical condition. Rescue and medical teams are actively engaged at the site, with investigations ongoing to determine the crash's cause. This unfortunate event sheds light on the challenges facing Ethiopia's transportation infrastructure, emphasizing the critical need for enhanced safety measures to prevent such incidents from reoccurring.

Inner Reflection: Finding Goodness within Ourselves Every soul is a mix of good and bad traits. It's a universal truth that there are no purely good or entirely bad individuals. Discovering love, wisdom, beauty, and kindness within ourselves enables us to recognize these qualities in the world around us. Our perception of the world is a reflection of our inner selves. A person with malice in their heart may struggle to see goodness, just as the greedy often perceive others as greedy. Love-filled individuals see a world brimming with love, while those consumed by hate see only hatred. True wealth, peace, and happiness cannot be found externally if they are lacking internally. To experience these blessings in life, one must first cultivate them within themselves.

Every Soul Carries Both Good and Bad There are no people devoid of goodness, just as there are no entirely malevolent individuals. Each soul harbors a mix of positive and negative traits. The more love, wisdom, beauty, and kindness you cultivate within yourself, the more you'll recognize these qualities in the world around you. Perception Shapes Reality What you perceive in the world reflects what resides in your soul. A person with ill intentions may not recognize goodness, while the avaricious see greed everywhere. Those who embrace love perceive a world abundant in affection, whereas those consumed by hate view a world brimming with animosity. Self-Exploration Leads to True Fulfillment True wealth, peace, and happiness are not external acquisitions but internal discoveries. Without seeking these qualities within yourself, you will not find them in the external world. Prioritizing self-reflection and personal growth is key to attaining genuine prosperity and contentment.

Countries with the Highest Years Spent in Poor Health Residents of Bahrain and Oman are projected to spend over 17 years living in poor health, the longest globally. Eswatini, Qatar, and Botswana follow closely behind. The United States ranks 8th in this list, situated between Afghanistan, the UAE, Peru, and Lebanon. The ranking sheds light on the disparity between wealth, healthcare advancements, and cultural aspects in different nations. Gulf countries, despite having advanced medical facilities and financial resources for treatment, lack a focus on healthy lifestyles and preventive measures. For other top-ranking countries, the issue may stem from similar factors or a lack of financial means. Although not at the top of the list, there is a noticeable gap between healthy life expectancy (60.9 years) and average life expectancy (just over 70 years) in our country. This discrepancy suggests that around 10 years of an individual's life are typically spent in poor health.

Australian Prime Minister's Plane Makes Emergency Landing in the USA The Australian Prime Minister's plane was forced to make an emergency landing in the USA due to a sudden deterioration in the health of an Air Force officer on board. The incident, reported by ABC channel, prompted the unplanned stop to ensure the officer received immediate medical attention. The unexpected turn of events led to the aircraft deviating from its original course, highlighting the importance of swift action in emergencies, even during official trips. The Prime Minister's office has not released further details on the condition of the officer or the impact on the travel itinerary.